diff --git a/proxy/quic/client.go b/proxy/quic/client.go
index 6a7cd48..2cdb898 100644
--- a/proxy/quic/client.go
+++ b/proxy/quic/client.go
@@ -20,7 +20,7 @@ func NewClient() *client {
 			HandshakeTimeout:   5 * time.Second,
 			MaxIncomingStreams: 1024,
 			KeepAlive:          true,
-			IdleTimeout:        30 * time.Second,
+			IdleTimeout:        5 * time.Minute,
 		},
 	}
 }
@@ -33,6 +33,7 @@ func (c *client) Dial(server string) (net.Conn, error) {
 			c.sess = sess
 		}
 	}
+	c.sess.ConnectionState()
 
 	var stream quic.Stream
 	if err := WithTimeout(func() (err error) {
diff --git a/proxy/quic/server.go b/proxy/quic/server.go
index 56a095d..1881d98 100644
--- a/proxy/quic/server.go
+++ b/proxy/quic/server.go
@@ -19,7 +19,7 @@ func NewServer() *server {
 			HandshakeTimeout:   5 * time.Second,
 			MaxIncomingStreams: 1024,
 			KeepAlive:          true,
-			IdleTimeout:        30 * time.Second,
+			IdleTimeout:        5 * time.Minute,
 		},
 	}
 }